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Common Questions About Back Pain Relief

Woman with back painBack pain is one of the most common conditions people suffer from. It can range from mild to severe, and often becomes debilitating. At Absolute Wellness in Peoria, IL, we can help. Our chiropractor, Dr. Kelch, provides a variety of natural treatment methods for back pain. Here are some commonly asked questions about back pain relief.

What is back pain?

Your back is a large part of the body comprised of muscles, joints, bones, nerves, ligaments, and other tissues. When any of the structures are injured or diseased, you are likely to experience back pain. While low back pain is the most common discomfort, upper and mid-back pains are also possible.

What causes back pain?

If you are experiencing a dull, burning, or stabbing ache in your back, the below factors could be the triggers:

  • Muscle overuse: Repetitive use of muscles or overuse, including awkward twisting and lifting heavy weights, can trigger back pain.
  • Injury: Back pain is common when you suffer auto injuries, work-related injuries, and sports injuries.
  • Poor posture: Sitting or standing in an unusual position puts pressure on your back, triggering pain.
  • Medical conditions: Numerous medical conditions affecting joints, nerves, bones, and other connective tissues can cause back pain. For instance, arthritis causes joint pain and stiffness.

Who is at risk for back pain?

While back pain can develop for anyone, some people are at a higher risk for experiencing back pain. If you are in the below categories, your chances of having back pain are higher:

  • Age: Persons aged 40 and above are at a high risk for back pain.
  • Pregnancy: Hormonal changes and physical changes put pressure on the spine, triggering back pain.
  • Occupation: If your occupation includes heavy lifting, bending, and twisting, you are likely to suffer back pain.
  • Obesity: Being overweight exerts pressure on the back, causing pain.
  • Physical inactivity: Lack of exercise leads to weak muscles that can’t support your weight adequately.

How does our chiropractor treat back pain?

Whether you have acute or chronic back pain, we can help. Dr. Kelch provides chiropractic adjustments to realign your spine, alleviating tension and pressure in the back. Other treatments include cold laser therapy, muscle stimulation, corrective exercises, spinal decompression, massage therapy, and more.

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